Vitamin D3 2000 IU 250 Capsules Swanson
Vitamin D3 2000 IU (50 µg) per capsule, 250 capsules from Swanson – just over eight months' supply at one capsule a day. A concentrated dose of the "sunshine vitamin".
What is vitamin D3?
Vitamin D3 (cholecalciferol) is the form of vitamin D that the body produces in the skin when exposed to sunlight, and the form the body uses most effectively. During the winter months and with limited sun exposure, dietary intake can be low, which makes supplements relevant for many people. Vitamin D occurs naturally in oily fish and eggs, among other foods.
Specification
| Strength | 2000 IU (50 µg) vitamin D3 (cholecalciferol) per capsule |
| Quantity | 250 capsules |
| Form | Capsule |
| Brand | Swanson |
| Dosage | 1 capsule daily |
Benefits
- Good for the immune system – contributes to the normal function of the immune system.
- Strong bones – contributes to normal bones.
- Good for the muscles – contributes to the maintenance of normal muscle function.
- Contributes to normal absorption of calcium.
- 2000 IU (50 µg) D3 per capsule, 250 capsules.
Dosage & use
The recommended dose is 1 capsule daily with a meal, preferably a meal containing fat, as vitamin D is fat-soluble. Do not exceed the recommended daily dose.
Contents
Vitamin D3 2000 IU (50 µg) as cholecalciferol per capsule. Keep out of reach of children. Dietary supplements are not a substitute for a varied diet and a healthy lifestyle.
Who is it for?
Suits those who want to secure a daily intake of vitamin D, especially during the winter months or with limited sun exposure. The large package lasts a long time.
Why we chose it
Selected quality – a safe purchase
Frequently asked questions
Why do I need vitamin D in winter?
At our latitudes, sunlight is too weak during the winter months for the skin to produce vitamin D. Many therefore choose supplements during the dark part of the year.
Should I take D3 with food?
Yes, take the capsule with a meal that contains fat, as vitamin D is fat-soluble and best absorbed together with lipids.
What is the difference between D2 and D3?
D3 (cholecalciferol) is the form the body produces in the skin and uses most effectively, while D2 comes from plant sources. This product contains D3.
Are there any side effects?
Vitamin and mineral supplements are normally well tolerated at the recommended dose. Do not exceed the stated daily dose. If you are pregnant, breastfeeding or taking medication, you should consult a doctor or healthcare professional before starting. For self-care questions, you can contact 1177.se. Vitamin D is fat-soluble and can accumulate with very high intake; stick to the recommended dose.
Updated: July 2026. Dietary supplements are not a substitute for a varied diet.
Shipping
€3.90 shipping. Orders over €49 ship free.
Return policy
You can return unopened items within 14 days of delivery for a full refund. We also cover the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
If you need to return an item, please contact us with your order number and which product you would like to return.