Vitamin B6 Pyridoxine 100 mg, 100 Capsules Swanson
Vitamin B6 (pyridoxine) 100 mg per capsule, 100 capsules from Swanson. A concentrated B vitamin in simple daily dosing.
What is vitamin B6?
Vitamin B6 (pyridoxine) is a water-soluble B vitamin involved in the body's protein and energy metabolism. It occurs naturally in meat, fish, whole grains, potatoes and bananas, among other foods. Since B6 is water-soluble, it is only stored in limited amounts, which makes regular intake relevant.
Specification
| Strength | 100 mg vitamin B6 (pyridoxine) per capsule |
| Quantity | 100 capsules |
| Form | Capsule |
| Brand | Swanson |
| Dosage | 1 capsule daily |
Benefits
- Counteracts tiredness – contributes to the reduction of tiredness and fatigue.
- Supports the nerves – contributes to the normal functioning of the nervous system.
- Contributes to normal red blood cell formation.
- Contributes to the regulation of hormonal activity.
- 100 mg pyridoxine per capsule, 100 capsules.
Dosage & use
The recommended dose is 1 capsule daily with a meal, or as directed. Long-term intake of high doses of B6 can cause numbness or tingling – follow the dosage instructions and do not exceed the recommended daily dose.
Contents
Vitamin B6 (pyridoxine) 100 mg per capsule. Keep out of reach of children. Dietary supplements are not a substitute for a varied diet and a healthy lifestyle.
Who is it for?
Suits those who want to secure a daily intake of vitamin B6, for example with a one-sided diet. Preferably take in consultation with a healthcare professional if you plan long-term use.
Why we chose it
Selected quality – a safe purchase
Frequently asked questions
Can I take B6 together with other B vitamins?
Yes, B6 can be combined with other B vitamins. Make sure your total B6 intake from all supplements does not get too high.
What is the risk with high doses?
Long-term intake of very high doses of B6 has been linked to numbness and tingling. Stick to the recommended dose and avoid combining several high-dose B6 products.
When should I take the capsule?
Take the capsule with a meal for an even daily intake.
Are there any side effects?
Vitamin and mineral supplements are normally well tolerated at the recommended dose. Do not exceed the stated daily dose. If you are pregnant, breastfeeding or taking medication, you should consult a doctor or healthcare professional before starting. For self-care questions, you can contact 1177.se. Long-term high doses of B6 can cause numbness or tingling; follow the dosage instructions.
Updated: July 2026. Dietary supplements are not a substitute for a varied diet.
Shipping
€3.90 shipping. Orders over €49 ship free.
Return policy
You can return unopened items within 14 days of delivery for a full refund. We also cover the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
If you need to return an item, please contact us with your order number and which product you would like to return.