Valerian Root Extract 120 capsules Swanson
Valerian (Valeriana officinalis): 200 mg valerian root extract + 350 mg valerian root powder per serving, 120 capsules. Swanson combines valerian root extract and powder in a plant-based capsule.
What is valerian root?
Valerian (valerian root) is a herbal plant that has traditionally been used for a long time. The root contains naturally occurring compounds such as valerenic acids. Swanson's product combines 200 mg standardized root extract with 350 mg root powder in each serving.
Specification
| Valerian root extract | 200 mg per serving |
| Valerian root powder | 350 mg per serving |
| Quantity | 120 capsules |
| Serving size | 400 mg |
| Other ingredients | Valerenic acids |
| Brand | Swanson |
Benefits
- For those who want a calm evening routine
- Valerian (Valeriana officinalis) with a long history of traditional use
- Popular herb in herbal tradition for the evening
- Combines 200 mg extract + 350 mg root powder per serving
- Plant-based capsule, 120 capsules per package
Dosage & use
Take the capsules with water as directed on the packaging. Do not exceed the recommended daily dose. Serving size should be verified against the label.
Contents
Valerian root extract, valerian root powder and other ingredients as listed on the packaging. Dietary supplements are not a substitute for a varied diet and a healthy lifestyle.
Who is it for?
Suits adults who want to complement their diet with valerian root in capsule form. A plant-based option for those who prefer herbs with a long history of traditional use.
Why we chose it
Selected quality – a safe purchase
Frequently asked questions
What is valerian root?
Valerian, also called valerian root, is a herbal plant whose root has traditionally been used for a long time.
What is the difference between extract and powder?
The extract is a concentrated form of the root, while the powder is ground root. The product contains both.
How many capsules are included?
The package contains 120 capsules.
When is valerian taken?
Follow the dosage on the packaging. Many take it in the evening, but always follow the directions on the label.
Are there any side effects?
At the recommended dose, the product is normally well tolerated. If you are pregnant, breastfeeding or using medication, you should consult a doctor before starting. If you are unsure or experience problems, contact a healthcare provider or read more at 1177.se.
Updated: July 2026. Dietary supplements are not a substitute for a varied diet.
Shipping
€3.90 shipping. Orders over €49 ship free.
Return policy
You can return unopened items within 14 days of delivery for a full refund. We also cover the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
If you need to return an item, please contact us with your order number and which product you would like to return.