Vitamin B2 Riboflavin 100 mg, 100 Capsules Swanson
Vitamin B2 (riboflavin) 100 mg per capsule, 100 capsules from Swanson. A water-soluble B vitamin in simple daily dosing.
What is riboflavin?
Riboflavin, also called vitamin B2, is a water-soluble B vitamin involved in the body's energy metabolism and cellular metabolism. It occurs naturally in dairy products, eggs, meat, whole grains and green leafy vegetables, among other foods. Since B2 is water-soluble, it is only stored in limited amounts, which makes regular intake relevant.
Specification
| Strength | 100 mg riboflavin (vitamin B2) per capsule |
| Quantity | 100 capsules |
| Form | Capsule |
| Brand | Swanson |
| Dosage | 1 capsule daily |
Benefits
- Counteracts tiredness – contributes to reduced tiredness and fatigue.
- Supports your energy – contributes to normal energy-yielding metabolism.
- Protects cells against oxidative stress.
- Good for eyesight – contributes to the maintenance of normal vision.
- 100 mg riboflavin per capsule, 100 capsules.
Dosage & use
The recommended dose is 1 capsule daily with a meal, or as directed. Do not exceed the recommended daily dose.
Contents
Vitamin B2 (riboflavin) 100 mg per capsule. Keep out of reach of children. Dietary supplements are not a substitute for a varied diet and a healthy lifestyle.
Who is it for?
Suits those who want to secure a daily intake of vitamin B2, for example with a diet limited in dairy products and whole grains. A simple supplement for everyday use.
Why we chose it
Selected quality – a safe purchase
Frequently asked questions
Why does riboflavin turn urine yellow?
Riboflavin is water-soluble and excess is excreted in the urine, which can give it a bright yellow color. This is harmless and a sign that the vitamin is passing through the body.
Can I take B2 with other B vitamins?
Yes, riboflavin can be combined with other B vitamins. Follow the stated dosage for each product.
When should I take the capsule?
Take the capsule with a meal for an even daily intake.
Are there any side effects?
Vitamin and mineral supplements are normally well tolerated at the recommended dose. Do not exceed the stated daily dose. If you are pregnant, breastfeeding or taking medication, you should consult a doctor or healthcare professional before starting. For self-care questions, you can contact 1177.se.
Updated: July 2026. Dietary supplements are not a substitute for a varied diet.
Shipping
€3.90 shipping. Orders over €49 ship free.
Return policy
You can return unopened items within 14 days of delivery for a full refund. We also cover the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
If you need to return an item, please contact us with your order number and which product you would like to return.