Luteolin 100 mg, 30 capsules Swanson

Flavonoids (or bioflavonoids) are plant-based nutrients that constitute some of the most common elements in the human diet. There are over 4,000 different flavonoids worldwide, and **luteolin** is one of the most abundant flavonoids among them all. It is found in a variety of fruits, vegetables, and herbs, including celery, artichoke, thyme, citrus fruits, and more. Luteolin is now emerging as "the flavonoid of the future" thanks to a rapidly growing body of evidence (over 2,000 published studies to date) suggesting significant potential benefits for **brain health, cognition, and longevity**.

Much of the research on luteolin points to biological benefits that are so fundamental to human health and well-being that the effects can be applied to a wide range of common health concerns throughout life. For example, the function of mitochondria (the energy-producing centers in every cell), or rather their decline, is considered a primary cause of "aging." This "mitochondrial aging theory" is closely linked to the "free radical theory," as free radicals are produced within cells by the energy-producing function of mitochondria. A number of reports suggest that luteolin may defend against mitochondrial aging by activating these cellular antioxidants.

However, the brain remains the most exciting area of luteolin research. According to studies, luteolin can help reduce levels of amyloid proteins while protecting mitochondria from free radicals, making it a unique and versatile product for cognitive nutrition and support. There is no doubt about the science, but it is also important to note that not all luteolin supplements will perform as research suggests. **Luteolin is not bioactive on its own.** It requires the presence of other bioflavonoids to be metabolized by the body and reach the cells in active form. Luteolin is often accompanied by **rutin**, which "unlocks" its potential to promote human health. The new Swanson Ultra Luteolin Complex delivers pure, natural luteolin and rutin in perfect balance for optimal biological benefit.