Melatonin 3 mg Swanson 60 tablets
Product description
Swanson Melatonin provides 3 mg of melatonin per tablet in a pack of 60 tablets. Melatonin contributes to reducing the time it takes to fall asleep, and melatonin contributes to the alleviation of subjective feelings of jet lag. The tablet has dual release – first fast, then delayed. The formulation is vegan.
What is melatonin?
Melatonin is a hormone that the body produces itself and that regulates the sleep–wake cycle. In this product, 3 mg of melatonin is released in two stages: a fast part and a delayed part.
Specifications
| Active substance | Melatonin |
| Strength per tablet | 3 mg |
| Release | Dual-release (fast + delayed release) |
| Quantity | 60 tablets |
| Features | Vegan, free from gelatine, gluten and lactose |
| Brand | Swanson |
Benefits
- Contributes to reducing the time it takes to fall asleep
- Contributes to the alleviation of subjective feelings of jet lag
- For you who travel across time zones or want to fall asleep faster
- Dual-release: fast release followed by delayed release
- 3 mg per tablet, 60 tablets per pack
- Vegan and free from gelatine, gluten and lactose
Dosage & use
Swallow 1 tablet with water about 30 minutes before bedtime. Keep the time consistent night after night. Do not exceed the recommended dose.
Ingredients
Melatonin 3 mg per tablet. Vegan, free from gelatine, gluten and lactose. Other ingredients: See packaging. Food supplements are not a substitute for a varied diet and a healthy lifestyle. Keep out of reach of children.
Who is it for?
A good choice for shift work, irregular sleeping hours or travel across time zones when your circadian rhythm needs support.
Why we stock it
Selected quality – a safe purchase
FAQ
Is the product vegan?
Yes, the formulation is 100 % vegan and free from gelatine, gluten and lactose.
When should I take the tablet?
About 30 minutes before bedtime, with water.
Are there any side effects?
In some people, melatonin can cause drowsiness, headache or dizziness. Do not drive immediately after taking it. Consult a doctor or other healthcare professional before use if you are pregnant, breastfeeding or on medication. For questions about health and medicines, see 1177.se.
Updated: July 2026. Food supplements are not a substitute for a varied diet.
Ingredients and dosage
Shipping, returns and guarantee
What is melatonin?
Swanson Melatonin provides 3 mg of melatonin per tablet in a pack of 60 tablets. Melatonin contributes to reducing the time it takes to fall asleep, and melatonin contributes to the alleviation of subjective feelings of jet lag. The tablet has dual release – first fast, then delayed. The formulation is vegan.
Melatonin is a hormone that the body produces itself and that regulates the sleep–wake cycle. In this product, 3 mg of melatonin is released in two stages: a fast part and a delayed part.
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