Vitamin E Mixed Tocopherols 400 IU - 100 Softgels Swanson
Vitamin E 400 IU per softgel with mixed natural tocopherols, 100 softgels from Swanson. A fat-soluble vitamin in a complete tocopherol spectrum.
What is vitamin E?
Vitamin E is a fat-soluble vitamin that comes in several forms, called tocopherols. This product contains a blend of natural tocopherols – alpha, beta, gamma and delta – that reflects how vitamin E occurs in foods. The natural form (d-alpha-tocopherol) differs from synthetic vitamin E (dl-alpha-tocopherol). Vitamin E occurs naturally in vegetable oils, nuts and seeds, among other foods.
Specification
| Strength | 400 IU vitamin E per softgel |
| Form | Mixed natural tocopherols (softgel) |
| Quantity | 100 softgels |
| Brand | Swanson |
| Dosage | 1 softgel daily 1 soft capsule daily, with water. |
Benefits
- Protects cells against oxidative stress.
- Complete spectrum of natural tocopherols (alpha, beta, gamma, delta).
- 400 IU fat-soluble vitamin E per softgel for absorption with lipids.
- Convenient package of 100 softgels.
Dosage & use
Take 1 softgel daily with a meal containing fat, as vitamin E is fat-soluble and best absorbed together with lipids. Do not exceed the recommended daily dose. See packaging.
Contents
Vitamin E 400 IU per softgel as mixed natural tocopherols. Keep out of reach of children. Dietary supplements are not a substitute for a varied diet and a healthy lifestyle.
Who is it for?
Suits those who want to supplement with vitamin E in a natural, full-spectrum form. The softgel form makes it easy to swallow with food.
Why we chose it
Selected quality – a safe purchase
Frequently asked questions
How does it differ from synthetic vitamin E?
Natural vitamin E is labeled as d-alpha-tocopherol, while synthetic is labeled as dl-alpha-tocopherol. This product contains natural, mixed tocopherols.
Why mixed tocopherols?
Mixed tocopherols contain several forms (alpha, beta, gamma, delta) that occur naturally in foods, unlike products with alpha-tocopherol only.
How is vitamin E best taken?
Take the softgel with a meal containing fat, as vitamin E is fat-soluble.
Are there any side effects?
Vitamin and mineral supplements are normally well tolerated at the recommended dose. Do not exceed the stated daily dose. If you are pregnant, breastfeeding or taking medication, you should consult a doctor or healthcare professional before starting. For self-care questions, you can contact 1177.se. High doses of fat-soluble vitamins can accumulate in the body; stick to the recommended dose.
Updated: July 2026. Dietary supplements are not a substitute for a varied diet.
Shipping
€3.90 shipping. Orders over €49 ship free.
Return policy
You can return unopened items within 14 days of delivery for a full refund. We also cover the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
If you need to return an item, please contact us with your order number and which product you would like to return.