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Selenium L-Selenomethionine 200 mcg, 120 Capsules Swanson
Selenium 200 µg per capsule as L-selenomethionine, 120 capsules from Swanson – four months' supply at one capsule a day. A trace element in an organically bound form.
What is selenium?
Selenium is an essential trace element that the body needs daily in small amounts. In this product, selenium comes as L-selenomethionine, an organic form in which selenium is built into the amino acid methionine. Selenium occurs naturally in Brazil nuts, fish, eggs and whole grains, among other foods. The content in the diet can vary depending on the selenium level in the soil.
Specification
| Strength | 200 µg selenium (as L-selenomethionine) |
| Form | Organically bound, capsule |
| Quantity | 120 capsules |
| Brand | Swanson |
| Dosage | 1 capsule daily |
Benefits
- Good for the immune system – contributes to the normal function of the immune system.
- Supports the thyroid – contributes to normal thyroid function.
- Protects cells against oxidative stress.
- Good for hair and nails – contributes to the maintenance of normal hair and nails.
- 200 µg selenium as organically bound L-selenomethionine, 120 capsules.
Dosage & use
The recommended dose is 1 capsule daily with a meal, or as directed. Do not exceed the recommended daily dose.
Contents
Selenium 200 µg per capsule as L-selenomethionine. Keep out of reach of children. Dietary supplements are not a substitute for a varied diet and a healthy lifestyle.
Who is it for?
Suits those who want to secure a daily intake of the trace element selenium in an organically bound form. A simple supplement for everyday use.
Why we chose it
Selected quality – a safe purchase
Frequently asked questions
What is L-selenomethionine?
It is an organic form of selenium in which the mineral is built into the amino acid methionine. The form is well studied and easy to dose.
Can I get too much selenium?
Selenium has a relatively narrow range between adequate and excessive intake. Stick to the recommended dose and avoid combining several selenium supplements.
When should I take the capsule?
Take the capsule with a meal for an even daily intake.
Are there any side effects?
Vitamin and mineral supplements are normally well tolerated at the recommended dose. Do not exceed the stated daily dose. If you are pregnant, breastfeeding or taking medication, you should consult a doctor or healthcare professional before starting. For self-care questions, you can contact 1177.se. Selenium should not be overdosed; stick to the stated daily dose.
Updated: July 2026. Dietary supplements are not a substitute for a varied diet.
Shipping
€3.90 shipping. Orders over €49 ship free.
Return policy
You can return unopened items within 14 days of delivery for a full refund. We also cover the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
If you need to return an item, please contact us with your order number and which product you would like to return.